Episode 72: Healing Hustle Culture with Nervous System Work and Intuition
Episode Description
In this episode, Kerri Roberts chats with leadership coach and mentor Kelly Howe about what it means to lead from a place of deep inner alignment. Kelly shares her journey from nursing to intuitive coaching and introduces her “Frequency First Leadership” approach—a blend of strategy and spirituality for high-performing leaders who are craving more clarity, calm, and purpose.
They talk about balancing masculine and feminine energy, using EFT (tapping) to shift mindset, and tuning into your intuition. The conversation also touches on faith, spirituality, and how to break free from fear-based beliefs that can keep you stuck. Whether you’re a purpose-driven entrepreneur, a heart-led leader, or simply someone feeling the weight of misalignment, this episode offers practical insight and soulful encouragement to help you reconnect to what matters most.
Tune In to Hear
-What Frequency First Leadership really means and how it can change how you show up
-Why balancing masculine and feminine energy creates better flow and results
-How tapping (EFT) can help shift your relationship with money, fear, and self-worth
-What your body might be telling you when you feel off
-How your leadership, faith, and personal growth are all deeply connected
Resources Mentioned
Kelly Howe’s Website: www.kellyhowe.co
Work with Kelly: Email hello@kellyhowe.co and mention the Don't Waste the Chaos podcast to receive $500 off your first month
The Gene Keys: Embracing Your Higher Purpose by Richard Rudd https://www.amazon.com/Gene-Keys-Unlo...
EFT for Christians: Tapping from a Christian Perspective by Sherrie Rice Smith https://www.amazon.com/EFT-Christians...
The Power of Intention by Dr. Wayne Dyer https://www.amazon.com/Power-Intentio...
Rho Nutrition - get 15% off your order by using code KERRIROBERTS at checkout https://rhonutrition.com/kerriroberts
Magic Mind Save $40 off your first order at magicmind.com/KERRIROBERTS
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Leading from inner alignment isn't a one-time reset — it's a daily practice worth tending, and the Monday newsletter keeps showing up to support the whole leader in you: saltandlight.myflodesk.com/saltandlightadvisors
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